Diabetes control better with low-glycemic diet (Reuters)

Reuters - For people who have type 2 diabetes, a low-glycemic index diet is significantly better than a high-fiber diet for keeping blood glucose levels down, researchers report

Fruits, veggies slash breast cancer risk: U.S. study (Reuters)

Reuters - Certain breast cancer survivors who load up on fruits and vegetables, eating far more than current U.S. guidelines, can slash their risk the tumors will come back by nearly a third, according to a U.S. study released on Monday.

How to Make Sure That You Are Losing Weight Safely?

Tips To Make Sure Your Losing Weight Safely
If you need or want to lose weight, you should make every effort to ensure that you’re losing weight safely. Of course, most people intend to do this. It seems silly to think anyone would set out to lose weight any other way than safely, but it does [...]

How to Check your Body Fat Weight?

Dont Wait Discover Your Body Fat Weight
You can’t look in the mirror and figure out your body fat weight. And believe it or not, the percentage of your body fat is a good thing to know if you’re on a serious quest to lose weight. You can weigh yourself, take your height measurement and figure [...]

How To Lose Weight Naturally Without Dieting

If you want to know how to lose weight naturally, you can pretty much forget spending too much time in the “weight loss” aisle at your book store. Of all the different ways to lose weight that you hear about these days, natural weight loss doesn’t seem to be at the top of the list.
Taking [...]

Save money and Lose weight during Credit Crunch

Benefit from Credit Crunch this time - Lose weight and Save Huge money!
Are you one among us who are struggling with postponing weight loss plan to save money for other important things?
Then just start before this Christmas to lose those extra pounds. No second thought. Plan how long you will have to be under controlled [...]

Do I need professional help in losing weight?

Dont Wait Get Professional Help Losing Weight
Many people feel they need professional help losing weight. If you’re one of them, you’re not alone, and you can find that help if you know where to look. The first and most obvious place is at your doctor’s office.
Ask him or her about the best and safest way [...]

Phylicia Rashad Named New Jenny Craig Spokeswoman

The Golden Globe nominee is the latest actress to sign a deal with the diet brand

Experimental Weight-Loss Pill Passes Early Test (HealthDay)

HealthDay - FRIDAY, Dec. 12 (HealthDay News) — Researchers are hoping that
an experimental new weight-loss drug will prove to be a valuable new
weapon in the crusade against obesity.

Walking For Weight Loss Will Save Your Life

One of the best and cheapest ways to get in shape is by walking for weight loss. You don’t need a gym membership or fancy equipment. You probably won’t even have to spend money on gas, since most of us can step outside our front door and begin. In climates where it’s warm all year [...]

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